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No Salt - Low Salt
Lower Michigan Shopping List


Soups

soup-30.jpg - 19470 Bytes
soup-50.jpg - 21778 Bytes

Many of these soups can be found at Meijers - the 30% reduced salt averages 460mg sodium per 1 cup serving. This is over the limit of sodium I can eat for one meal... so I have 3/4 cup instead of the full 1 cup.

The 50% reduced sodium soup averages 360 for 1 cup serving.

The No Salt soups... I don't like the taste. Instead I make my own homemade soups without adding salt... and using low salt foods.

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